After seven years off social media, I began posting as @therapyjessaofficial sharing honest conversations about mental health through the language of trends. My original goal was simple: one day, I wanted to post meditations.

But like everyone else, I got caught in the noise. The scrolling, the swiping, the endless dopamine loops.

Two years later, I posted my first Calm-Down video. What followed wasn’t just growth; it was a movement. 

A community built around one shared mission: to stop having our attention taken from us, and start building practices to give it back.

With a Master's degree in Mindfulness-Based Transpersonal Counseling from a Buddhist university, bringing meditation into the modern world was always the dream. Rooted in Eastern philosophy and grounded in Western psychology, Goood offers mindfulness that meets you where you are...in real life, not in theory.

Goood isn’t just a membership. It’s a daily practice.
A space to talk about what’s real, to rest, to reflect, to fall asleep, and to find yourself again.

Remember: You are already "Goood."